National Sports Week

National Sports Week

National Sports Week is a yearly event which takes place in June. At school we normally celebrate this with Sports Day, Inter house events and other sporting themed activities in class.

This year, the Youth Sport Trust has teamed up with Sky Sports to run a national campaign which will aim to unite the country - families, schools, sport and businesses - in a celebration of the power of sport to bring people together, even during isolation.

At Bishop Lonsdale we are going to focus on a different sport every day and try and do as much physical activity as possible. Have a look at the ideas and links below.

Remember to take photographs and send them to homelearning@bishoplonsdale.derby.sch.uk or upload them to Twitter using the hashtag #StayHomeStayActive. Tag @DCCTSuperSchool

It's not too late to follow us on Twitter, search for us @bishoplonsdale1

National Sports Week at Bishop Lonsdale Primary School

Monday - Netball

If you upload any netball pictures to Twitter tag @EnglandNetball

Here are some netball activities that your child can do indoors if it is raining or just for fun! I really like the painting stones idea.

https://www.englandnetball.co.uk/bee-at-home/beehome-resources/

Watch the videos and join in with the challenges.

https://www.englandnetball.co.uk/bee-at-home/beehome-videos/

https://www.englandnetball.co.uk/england-netball-backs-national-school-sport-week-at-home/

(Bee Netball is a netball program aimed at primary children, it is about friendship, inclusion, fair play and playing together)

Join Wayne from Derby County Community Trust for this netball lesson: Click on the link

https://www.derbycountycommunitytrust.com/virtual-lessons/

Use rolled up pairs of socks and see who can get them in the target (could be a bin or bowl – or the kitchen sink!)

Tuesday - Football

If you upload any football pictures to Twitter tag @DCCTOfficial

Join Wayne from Derby County Community Trust for a football lesson!

Click on the link. https://www.derbycountycommunitytrust.com/virtual-lessons/?dm_i=4UT8,COY8,3LVH37,1FIR4,1

The Keepy Uppy Challenge: How many times can you keep the ball up without it touching the ground? How many can you do with a partner or in a team? Try with different balls and with rolled up socks!

Train like a Footballer: Click on the link https://plprimarystars.com/resources/train-like-a-footballer

If you still need to register for Premier League Primary Stars, find your class code on the 'Premier League Primary Stars' tab under 'Home Learning' on our website.

Football Club Colouring - Click on the link. Download your favourite team's badge and colour it in. http://www.cool-coloring-pages.com/soccer-clubs-logos-coloring-pages/

Wednesday - Cricket

Join Wayne from Derby County Community Trust for this cricket lesson: Click on the link https://www.youtube.com/watch?v=OGwVlB_G2TU&feature=youtu.be

Chance to Shine: This is a site dedicated to cricket. Learn how to become a cool catcher, a brilliant bowler, a super striker and a ferocious fielder by watching and joining in with these video tutorials. Click on the link. https://www.chancetoshine.org/staying-active-during-the-covid-19-outbreak#h_66039831311586267782474

'Catch and Clap' Try this 60 second challenge

https://www.youthsporttrust.org/sites/default/files/Catch%20and%20Clap.pdf

Select a few household objects such as cuddly toys, cardboard boxes (nothing breakable), take aim with a ball or a rolled up pair of socks. You could even add numbers to your targets. How many can you score in six throws?

Thursday - Athletics Field Events

Speed Bounce: Have a go at this challenge that we usually do on Sports Day!

https://www.youthsporttrust.org/sites/default/files/Speed%20Bounce%20Challenge.pdf

Bean Bag Throw: If you haven't got a bean bag, don't worry use rolled up pair of socks or even a small ball.

https://www.youthsporttrust.org/sites/default/files/Bean%20Bag%20Throw%20Challenge.pdf

Standing Long Jump: One for all the family! Click on the link.

https://www.youthsporttrust.org/sites/default/files/Home%20PE%20Standing%20Long%20Jump.pdf

Challenge yourself, move onto level two of the Standing Long Jump. Click the link below.

https://www.youthsporttrust.org/sites/default/files/Home%20PE%20Standing%20Long%20Jump%202.pdf

Friday - Athletics Track Events

The Daily Mile Challenge: Register for #TheDailyMileatHome - a really easy way to keep fit and build stamina at home! Click on the link below to register.

https://thedailymile.co.uk/at-home/

60 Second speed challenge: Watch the video to see how this game works. You can use any objects, it doesn't have to be balls. Record your score. Then try and beat your score or challenge a member of your family.

https://www.youtube.com/watch?v=gN6CVOKFO60

Wacky Races: Can you create your own Wacky race? Add obstacles, find different ways to move and compete against the clock. Challenge someone in your home, or virtually to take part too.

The Wacky Races sheet gives you ideas. Click below.

https://www.youthsporttrust.org/sites/default/files/Home%20PE%20Wacky%20Races.pdf